Beetroot is a root vegetable that is commonly used in cooking and is known for its deep red color. However, it is also gaining popularity for its numerous health benefits and its ability to be used as a natural makeup and lipstick.
One of the main benefits of beetroot is its high levels of antioxidants and anti-inflammatory compounds. These compounds help to protect the body against cell damage. Beetroot is also a good source of nitrates, which have been shown to improve blood flow and lower blood pressure.
Another benefit of beetroot is its ability to boost physical performance. Some studies have shown that consuming beetroot juice before exercise can improve endurance and reduce the amount of oxygen needed during exercise.
If this alone is not enough, beetroot can also be used as natural makeup and lipstick. The deep red color of beetroot can be used to create a natural blush or lip tint. To use beetroot as a blush, simply mix a small amount of beetroot juice or puree with coconut oil or aloe vera gel, and apply it to the cheeks. For a natural lip tint, mix beetroot juice or puree with a small amount of coconut oil or beeswax to create a paste, and apply it to the lips.
Beetroot is also a natural alternative to chemical-laden lipsticks, and can be used as a natural red lipstick. The juice can be mixed with coconut oil or beeswax to create a lipstick base, and can be applied with a brush or finger. The red color of the beetroot juice will stain the lips, and the coconut oil will moisturize them.
Beetroot is also a great ingredient for homemade skincare products. The antioxidants and anti-inflammatory compounds in beetroot can help to improve the appearance of the skin, reduce redness and inflammation, and brighten the skin. Beetroot can be used in a face mask by mixing it with honey, yogurt, or oatmeal to create a paste, and applying it to the face for 20-30 minutes before rinsing off with warm water.
One drawback of preparing any of these natural beetroot products is that you can end up with pinkish-red stains on your hands but thankfully you can use some lemon juice to remove them.
Next time you see beetroot, you should consider buying it not only for your next salad or meal, but also for your skincare and makeup routine!
