FINDING NATURAL promotes healthy living by showcasing all-natural solutions, products, and alternatives.
Oliva o Aceituna‘s Integrative Nutrition program is a holistic approach to nutrition and wellness that emphasizes the interconnectedness of all aspects of health, including physical, emotional, and spiritual well-being. It takes into account not just what a person eats, but also how they live, work, exercise, and relate to others.
Are you tired of feeling sluggish, stressed, and unhealthy? Are you ready to take control of your health and well-being? The Oliva o Aceituna integrative nutrition coach program is coming soon, and it will help you achieve your health goals and transform your life!
Natural cosmetics are beauty products that are made from natural ingredients, such as plants, minerals, and water.
These products are designed to be gentle on the skin and are often preferred by people who have sensitive skin or are looking for a more environmentally-friendly alternative to traditional beauty products.
Mindfulness is the psychological process of bringing one’s attention to the present moment, without judgment. It can involve paying attention to sensations, thoughts, and emotions in a non-judgmental and non-reactive way.
Mindfulness has been shown to have a variety of mental health benefits, including reducing stress, anxiety, and depression, and improving overall well-being.
The Truth About Rice and Arsenic: What You Need to Know
Rice is a staple food for many cultures and is consumed globally. However, did you know that rice contains arsenic, a toxic substance that can cause health problems? Arsenic is a naturally occurring element that is present in soil and water. When rice is grown in places where arsenic is present, it can absorb the […]
The Ultimate Sustainable and Ethical Beauty Brand for Clean and Effective Cosmetics
Clean makeup has been a growing trend in recent years, with more and more people looking for products that are both effective and environmentally friendly. One brand that has been leading the way in this space is ZAO Makeup, a natural and sustainable cosmetics brand that was founded in France in 2012. This company is […]
Maximizing Health in a Busy World: Tips for Prioritizing Wellness When You Have No Time
As a Health Coach I hear the phrase “I don’t have time” too often when talking about prioritizing health and wellness. In our fast-paced world, it’s easy to feel like we’re constantly on the go. With work, family, social obligations, and everything else on our plates, it can be challenging to make time for our […]
Sauna Showdown: Traditional vs. Infrared Saunas – Which One is Right for You?
Saunas have been used for centuries for relaxation and health purposes. In recent years, there has been an increase in popularity of two specific types of saunas: vapor saunas and infrared saunas. Both types offer unique benefits and drawbacks, and it’s important to understand these before deciding which one to use. In this article, we […]
Health Coach: Or, How to Become the Best Version of Yourself
Health coaching is a growing field that aims to support individuals in achieving their health and wellness goals. They are trained to provide guidance and support in various areas of health, such as nutrition, exercise, stress management, and overall lifestyle habits. In this article, we will explore what a health coach can do for you […]
Integrative Nutrition: The Key to Optimal Health and Wellbeing
In recent years, there has been a growing interest in integrative nutrition, a holistic approach to nutrition that focuses on the whole person, rather than just their diet. Integrative nutrition looks at the interconnectedness of various aspects of our lives, including our physical health, mental wellbeing, and emotional balance. By taking a comprehensive approach to […]